HAWAII MARTIAL ARTS, JIU-JITSU & JUDO
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Kaneohe's Best Jiu-Jitsu school
"Building Confidence & Social Respect through skills development & training hard."
Find out why so many people in Kaneohe turn to K-Team - Jiu-Jitsu for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer!
- Kaneohe members have seen improvements in as little as 7 days!
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Preschool & Kindergarten Jiu-Jitsu
in Kaneohe
ages 4-6 years old
The perfect blend of building gross motor skills and having TONS of fun! Our Preschool Jiu-Jitsu program in Kaneohe gives your little one the tools they need to prepare for school and life.
- SCHEDULE YOUR TRIAL-
The perfect blend of building gross motor skills and having TONS of fun! Our Preschool Jiu-Jitsu program in Kaneohe gives your little one the tools they need to prepare for school and life.
- SCHEDULE YOUR TRIAL-
Elementary Jiu-Jitsu
in Kaneohe
ages 7-12 years old
Kids Jiu-Jitsu classes in Kaneohe will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Jiu-Jitsu classes for kids in Kaneohe teaches them the proper training and form to protect themselves while having TONS of fun!
- SCHEDULE YOUR TRIAL-
Kids Jiu-Jitsu classes in Kaneohe will help your child develop confidence and street smarts that will stay with them for the rest of their lives! Jiu-Jitsu classes for kids in Kaneohe teaches them the proper training and form to protect themselves while having TONS of fun!
- SCHEDULE YOUR TRIAL-
Intermediate & High School Jiu-Jitsu
in Kaneohe
ages 13-18 years old
The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Jiu-Jitsu classes in Kaneohe!
- SCHEDULE YOUR TRIAL-
The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Jiu-Jitsu classes in Kaneohe!
- SCHEDULE YOUR TRIAL-
Adult Jiu-Jitsu
in Kaneohe
Adult Jiu-Jitsu in Kaneohe will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
Women's Jiu-Jitsu
in Kaneohe
Perfect for a mix of self-defense and real-world applications, Women Jiu-Jitsu in Kaneohe is a must if you're looking for serious martial arts. Women's Jiu-Jitsu in Kaneohe will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
Get your 1-Week Free Trial with That Dojo Life
Little Ninja Academy
in Kaneohe
Ages 3-6 years old
Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Kaneohe kids martial arts classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!
- SCHEDULE YOUR TRIAL-
Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Kaneohe kids martial arts classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!
- SCHEDULE YOUR TRIAL-
Kids Ninja Academy
in Kaneohe
Ages 6-12 years old
Searching for an exciting after-school activity that also instills essential life lessons? Look no further than our Kaneohe kids' martial arts classes! Through engaging, ninja-like instruction, your child will learn self-defense while developing key skills like focus, respect, confidence, and so much more!
- SCHEDULE YOUR TRIAL-
Searching for an exciting after-school activity that also instills essential life lessons? Look no further than our Kaneohe kids' martial arts classes! Through engaging, ninja-like instruction, your child will learn self-defense while developing key skills like focus, respect, confidence, and so much more!
- SCHEDULE YOUR TRIAL-
Kempo Evolutions
in Kaneohe
Ages 13-18 years old
Here we focus on the combatives side of the martial arts world. Not only to defend yourself but to even enter competitions should you choose to go that route. We really focus on a more stable type of protection such as Muay Thai, Boxing and Jiu Jitsu from our partner K-Team and to also play the offensive side of the arts.
- SCHEDULE YOUR TRIAL-
Here we focus on the combatives side of the martial arts world. Not only to defend yourself but to even enter competitions should you choose to go that route. We really focus on a more stable type of protection such as Muay Thai, Boxing and Jiu Jitsu from our partner K-Team and to also play the offensive side of the arts.
- SCHEDULE YOUR TRIAL-
Gorilla Combatives
in Kaneohe
Here we focus on the combatives side of the martial arts world. Not only to defend yourself but to even enter competitions should you choose to go that route. We really focus on a more stable type of protection such as Muay Thai, Boxing and Jiu Jitsu from our partner K-Team and to also play the offensive side of the arts.
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
Fierce Fitness Intro Kick Boxing
in Kaneohe
(Women ONLY)
It's time to LEVEL UP your workout! Your fitness game will never be the same- get ready to burn up to 1000 calories in as little as 60 minutes (yes, seriously!) with our Fierce Fitness Intro Kick Boxing classes in Kaneohe!
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
why CHOOSE K-Team - Jiu-Jitsu?
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Kaneohe. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
"Both were apprehensive at first but the teachers made them feel welcome and now Jiu-Jitsu is part of their normal routine."
"Professor Kimo is an excellent BJJ instructor! Experienced and highly knowledgeable. Very detailed with the moves he is showing the class."
"We love K-Team! Very family friendly & family oriented! Coaches are knowledgeable & my daughter loves them."
"All the coaches are knowledgeable and encouraging to the Keiki. We're so happy that we found K-team! You guys are the best!"
"Everyone is friendly, very family oriented & all about learning. All the instructors are top notched detail oriented & love teaching."
About our programs
Get your 1-Week Free Trial with K-Team
Pre-K & Kindergarten Jiu-Jitsu
in Kaneohe
Ages 4-6 years old
Discover why parents love our Preschool Jiu-Jitsu Program in Kaneohe. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.
- SCHEDULE YOUR TRIAL-
Discover why parents love our Preschool Jiu-Jitsu Program in Kaneohe. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.
- SCHEDULE YOUR TRIAL-
Elementary Jiu-Jitsu
in Kaneohe
Ages 7-12 years old
Kaneohe Kids Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our Jiu-Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.
- SCHEDULE YOUR TRIAL-
Kaneohe Kids Jiu-Jitsu classes are the perfect blend of self-defense and FUN! Our Jiu-Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.
- SCHEDULE YOUR TRIAL-
Intermediate & High School Jiu-Jitsu
in Kaneohe
Ages 13-18 years old
Combining confidence-raising fitness and life-changing self defense, our Kaneohe Teen Jiu-Jitsu classes keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.
- SCHEDULE YOUR TRIAL-
Combining confidence-raising fitness and life-changing self defense, our Kaneohe Teen Jiu-Jitsu classes keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.
- SCHEDULE YOUR TRIAL-
Adult Jiu-Jitsu
in Kaneohe
Our Kaneohe Adult Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn Jiu-Jitsu, this is the program for you!
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
Women's Jiu-Jitsu
in Kaneohe
Grab a friend and learn self-defense! Our Kaneohe Women Jiu-Jitsu program teaches self-defense, awareness principles, risk assessment, and other important self-defense strategies to educate and empower our incredible students.
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
Little Ninja Academy
in Kaneohe
Ages 3-5 years old
Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Kaneohe kids martial arts classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!
- SCHEDULE YOUR TRIAL-
Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Kaneohe kids martial arts classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!
- SCHEDULE YOUR TRIAL-
Kid Ninja Academy in Kaneohe
Ages 6-12 years old
It's time to LEVEL UP your workout! Your fitness game will never be the same- get ready to burn up to 1000 calories in as little as 60 minutes (yes, seriously!) with our Fierce Fitness Intro Kick Boxing classes in Kaneohe!
- SCHEDULE YOUR TRIAL-
It's time to LEVEL UP your workout! Your fitness game will never be the same- get ready to burn up to 1000 calories in as little as 60 minutes (yes, seriously!) with our Fierce Fitness Intro Kick Boxing classes in Kaneohe!
- SCHEDULE YOUR TRIAL-
Kemp Evolutions in Kaneohe
Ages 13-18 years old
Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Kaneohe kids martial arts classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!
- SCHEDULE YOUR TRIAL-
Looking for a FUN after school activity that teaches major life lessons, too? Look not further than our Kaneohe kids martial arts classes! Our sneaky, ninja-like instruction infuses self defense with incredible life skills like focus, respect, confidence, and more!
- SCHEDULE YOUR TRIAL-
Fierce Fitness Intro Kick Boxing (Women ONLY)
in Kaneohe
NO other fitness program in Kaneohe can generate results like our Fierce Fitness Intro Kick Boxing classes can. If you want to ramp up your workout, melt stress away and have TONS of fun, this class is definitely for you!
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
That Dojo Life Gorilla Combatives
in Kaneohe
Gorilla Combatives requires a high lever of self control as this is where a lot of contact can be made should you choose. Learning to control your strikes and falls shows how well you are able to train with a partner and to keep each other safe.
- SCHEDULE YOUR TRIAL-
- SCHEDULE YOUR TRIAL-
Frequently Asked Questions
Most frequent questions and answers about our Martial Arts Programs
We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Kaneohe martial arts classes. Isn’t that the point though? A fun workout that gets results!
Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your instructors at K-Team – Jiu-Jitsu Kaneohe are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Kaneohe martial arts classes would be a great fit for you and your family!
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your martial arts classes. You will find K-Team – Jiu-Jitsu in Kaneohe have martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
K-Team - Jiu-Jitsu
Kaneohe
We’re located at 46-012 Alaloa Street 3rd Warehouse Unit, stop by and say hello!